Air Fried BBQ Wings: Whole30, Paleo, Low-Carb!

Posted on

Sharing is caring!

These low cärb äir fried BBQ wings äre on the menu tonight! This Päleo äir fryer chicken wing recipe is Whole30 änd doesn’t leäve you äny pots or päns to wäsh! Does it get äny better? Probäbly not. It’s älmost härd to tell the difference between these wings änd wings from the neighborhood restäuränt. The äir frier gets them crispy but still tender änd it’ll be your new obsession like it is mine!

Air Fried BBQ Wings: Whole30, Paleo, Low-Carb!


  • 2 pounds chicken wings or drummies
  • 3/4 cup homemäde BBQ säuce or store bought
  • 1/2 teäspoon sält
  • 1/2 teäspoon pepper

Air Fried BBQ Wings: Whole30, Paleo, Low-Carb!


  1. Set the äir fryer to 375 degrees F.
  2. Seäson chicken wings with sält änd pepper änd pläce into the äir fryer bäsket
  3. Cook the wings for 20 minutes, flipping with tongs äfter 10 minutes
  4. When time is up, flip one läst time änd increäse the temperäture to 400 degrees F.
  5. Cook än ädditionäl 8 minutes until skin is crispy änd golden
  6. Remove wings from äir fryer änd pläce in ä bowl or serving dish
  7. Toss with BBQ säuce änd enjoy!
  8. …..

Full Recipes >>>


Leave a Reply

Your email address will not be published. Required fields are marked *